SPROUTED GOODNESS

Sprouted nut & seed based granola, snacks and spreads

MORE GOODNESS IN EVERY BITE


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Welcome!

I started sprouting nuts and seeds, and making grain-free granola in order to heal my body.   Hear more about the Lark Ellen Farm story in this video. 

Join me on my journey to good health!

  • INSTAGRAM

    Lemon Blueberry Nut Butter on Gluten Free Sourdough
    A Spring dream. Did you know that all of our granola bites can be ground down into delicious nut butters?...
    Sprouted
    Hello lovely community! Lets talk sprouting.    First and foremost... what is sprouting? Sprouting is the process of soaking any...
    Love Day Bowls of Bliss from Cacao for Coconuts
    Love day is one of our favorite days of the year. Here's the thing though... love day is everyday for us. Our...
    Stuffed Joolies Dates
    There are some pairings that were always meant to be. Dates, nut butter and our trail mix or granola bites......