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Lark Ellen Farm Blog

Black-Eyed Pea Soup with Cajun Cashew Cream

January 02, 2023

Black-Eyed Pea Soup with Cajun Cashew Cream Ring in the New Year with a comforting bowl of Black-Eyed Pea Soup with Cajun Cashew Cream! A vegan spin on a traditional Southern meal, this hearty soup is made with kale, a savory broth, and layers of herbs and spices. The Cajun Cashew Cream is made...

Vegan Seven Layer Dip

June 06, 2022

Dig into a plant-based take on a classic party favorite with this delicious Vegan Seven Layer Dip! Wonderful for parties and potlucks alike, this crowd-pleasing dip is easy to make and so much fun to eat. Seven layers of Vegan Sunflower Taco “Meat”, guacamole, Cashew Queso, fresh salsa, microg...

A Day in the life of an Intuitive Eater

April 04, 2022

Embracing the spontaneity of intuitive eating has not been an easy journey but rewarding nonetheless. My life was once consumed by the obsession of my next meal. What I would eat, when, and where. I turned down outings with friends and stopped enjoying the food I was eating. My need to control my...

Celebration of Nourishment

April 04, 2022

We are in an industry where health, diets, restriction is all still spoken and glorified every single day. The lasting effects of this culture is catastrophic, to the point where most of us know someone who has suffered or continues to suffer from disordered eating. Lark Ellen is based in the e...

Nacho Sprouted Cashew Cheese Sauce

March 25, 2022

Our sprouted nut and seed line has everything you need to make AMAZING everything in your kitchen! We want to start off by sharing our fav cashew nacho cheese recipe! Its amazing on nachos, tacos, as a dip, on salad... if you can dream it up, you can have it all. 2 cups sprouted raw cashews ...

Lemon blueberry baked oat cake

March 24, 2022

Finding new ways to enjoy our favorite foods is something we love exploring at Lark Ellen Farms. Take a classic bowl of oatmeal, change up the process, and you have an oat cake. Oat cakes are a perfect way to start the day. This is a recipe you won’t want to miss. Ingredients Batter: 1 3/4 cup...